You land at Tribhuvan International Airport, where our representative warmly welcomes you and transfers you to Hotel Yak & Yeti or a similar accommodation. Kathmandu, surrounded by verdant hills and filled with centuries-old temples, is a lively mix of tradition and modern life. The remainder of the day is free to rest after your journey or explore the vibrant streets of Thamel. In the evening, enjoy your first taste of Nepali cuisine at a local restaurant or your hotel. Overnight in Kathmandu.

Today is set aside for expedition formalities. You will attend briefings at the Department of Tourism regarding climbing permits, safety protocols, and mountaineering guidelines. The team will double-check climbing gear, oxygen systems, and camping equipment. If necessary, last-minute items can be purchased in Kathmandu’s trekking shops. The day may also include cultural sightseeing at UNESCO World Heritage Sites like Boudhanath or Pashupatinath. Overnight in Kathmandu.

After breakfast, you embark on a scenic drive to Arughat, the starting point of your trek. The road winds through terraced fields, traditional villages, and river valleys. You’ll notice the landscape gradually shift from bustling cityscapes to tranquil countryside. Upon arrival in Arughat, you settle into a tea house or camp setup for the night. The Budhi Gandaki River flows nearby, creating a peaceful setting for the evening.

(Start: 1,350m / 4,430ft → End: 950m / 3,117ft | Max: 1,350m / 4,430ft | Duration: 7 hrs | ↑0m / ↓400m)
 

The trek begins gently as you follow the Budhi Gandaki River upstream. The trail passes through lush forests, paddy fields, and charming Gurung villages. The river’s turquoise waters and surrounding hills create a scenic backdrop. By afternoon, you reach Soti Khola, a riverside village where tea houses or camping sites provide meals and accommodation.

(Start: 950m / 3,117ft → End: 1,165m / 3,822ft | Max: 1,165m / 3,822ft | Duration: 5 hrs | ↑215m / ↓0m)
 

Today’s trail includes ups and downs as it winds through rocky terrain and small settlements. The Budhi Gandaki accompanies you with its rushing sound, and suspension bridges carry you safely across narrow gorges. You arrive in Machha Khola, a quiet village named after the “Fish River.” The evening is spent in a tea house or camp.

(Start: 1,165m / 3,822ft → End: 1,330m / 4,364ft | Max: 1,330m / 4,364ft | Duration: 6 hrs | ↑165m / ↓0m)
 

The trail gradually ascends through subtropical forests and terraced fields. You’ll cross the river multiple times via wooden bridges. Jagat, a small Gurung village, is your stop for the night. This settlement is known for its stone houses and scenic views of surrounding hills. Tea houses or tents provide shelter and meals.

(Start: 1,330m / 4,364ft → End: 1,350m / 4,430ft | Max: 1,350m / 4,430ft | Duration: 4 hrs | ↑20m / ↓0m)
 

The route climbs steeply, entering more remote terrain. You pass small settlements, mani walls carved with Buddhist prayers, and lush forests. Gradually, the landscape changes into higher alpine valleys. By late afternoon, you arrive in Deng, a small village with Tibetan influences. Overnight in a tea house or camp.

(Start: 1,350m / 4,430ft → End: 2,300m / 7,546ft | Max: 2,300m / 7,546ft | Duration: 6–7 hrs | ↑950m / ↓0m)

A steady climb today brings you further into the heart of the Manaslu region. The scenery becomes more dramatic, with waterfalls and forested hills. You’ll pass through villages that reflect Tibetan culture, evident in their architecture and prayer flags. Overnight at Namrung in a tea house or camp.

(Start: 2,300m / 7,546ft → End: 2,550m / 8,366ft | Max: 2,550m / 8,366ft | Duration: 6 hrs | ↑250m / ↓0m)
 

From Namrung, the trail climbs steadily through pine forests and mani walls. Snow-capped peaks, including Manaslu, begin to appear in the distance. The village of Lho greets you with a majestic view of Manaslu’s snowy ridges. Overnight at a tea house or camp with views of starry skies.

(Start: 2,550m / 8,366ft → End: 3,150m / 10,334ft | Max: 3,150m / 10,334ft | Duration: 5 hrs | ↑600m / ↓0m)
 

A shorter trek today allows for gradual acclimatization. The trail passes through alpine forests and crosses small streams before opening into the wide valley of Sama Gaun. This large Sherpa village sits beneath the towering Manaslu peak. Tea houses and camping are available here.

Gaun (Start: 3,150m / 10,334ft → End: 3,780m / 12,401ft | Max: 3,780m / 12,401ft | Duration: 4 hrs | ↑630m / ↓0m)
 

This rest day is essential for acclimatization. You may take short hikes around the village or visit monasteries decorated with colorful prayer flags. Views of Manaslu, Himalchuli, and other peaks surround you. The day also offers time for gear checks and preparation before moving to base camp. Overnight in Sama Gaun.

(Start: 3,780m / 12,401ft → End: 3,780m / 12,401ft | Max: 4,000m+ / 13,123ft | Duration: – hrs | ↑0m / ↓0m)
 

A steady climb brings you to Manaslu Base Camp, set on a rocky moraine with expansive glacier views. The atmosphere becomes more alpine, with snow peaks all around. Tents are set up for the climbing period, complete with kitchen and dining arrangements. Tonight you sleep in the shadow of Manaslu itself.

Camp (Start: 3,780m / 12,401ft → End: 4,700m / 15,420ft | Max: 4,700m / 15,420ft | Duration: 4 hrs | ↑920m / ↓0m)
 

These weeks are devoted to establishing high camps, acclimatization rotations, and the final summit attempt.

• Camp I (5,500m): Gradual climb over glacier and ice.
• Camp II (6,400m): More technical section with crevasses.
• Camp III (6,800m): Steep snow slopes and avalanche-prone areas.
• Camp IV (7,400m): Final high camp before summit push.
• From Camp IV, you ascend steep snow ridges and ice slopes to the summit of Manaslu (8,163m), the world’s eighth-highest peak. The summit panorama includes Annapurna, Ganesh Himal, and Tibetan plateaus. The descent follows the same camps back to base camp.

(Start: 4,700m / 15,420ft → End: 8,163m / 26,781ft | Max: 8,163m / 26,781ft | Duration: 19 days | ↑3,463m / ↓3,463m)
 

Today is reserved for organizing gear, packing equipment, and cleaning up the base camp area. Responsible mountaineering practices ensure the environment remains pristine. Overnight at base camp.

(Start: 4,700m / 15,420ft → End: 4,700m / 15,420ft | Duration: – hrs)
 

The descent to Sama Gaun feels easier with richer oxygen. The trail retraces past glacial valleys before reaching the village. You return to tea house comforts and warm Sherpa hospitality.

(Start: 4,700m / 15,420ft → End: 3,780m / 12,401ft | Max: 4,700m / 15,420ft | Duration: 3 hrs | ↑0m / ↓920m)

A steady downhill walk brings you back through familiar villages and alpine forests. You overnight again in Namrung, enjoying warm meals and a comfortable rest.

(Start: 3,780m / 12,401ft → End: 2,550m / 8,366ft | Max: 3,780m / 12,401ft | Duration: 6 hrs | ↑0m / ↓1,230m)
 

Descending further, you re-enter subtropical forests and agricultural fields. Philim village, with its terraced crops and friendly locals, provides a scenic overnight stop.

(Start: 2,550m / 8,366ft → End: 2,300m / 7,546ft | Max: 2,550m / 8,366ft | Duration: 6 hrs | ↑0m / ↓250m)

Today you descend steeply along river valleys and cross multiple bridges. Arriving in Machha Khola, you return to the lowland climate, surrounded by lush greenery.

(Start: 2,300m / 7,546ft → End: 1,330m / 4,364ft | Max: 2,300m / 7,546ft | Duration: 6 hrs | ↑0m / ↓970m)

A long descent takes you along the Budhi Gandaki to Arughat. The return journey feels rewarding as you complete the trekking circuit. Overnight at a tea house or camp.

(Start: 1,330m / 4,364ft → End: 950m / 3,117ft | Max: 1,330m / 4,364ft | Duration: 8 hrs | ↑0m / ↓380m)
 

After breakfast, you take a scenic drive back to Kathmandu. Upon arrival, you return to Hotel Yak & Yeti or a similar hotel. The rest of the day is free to relax or explore the city.

(Start: 950m / 3,117ft → End: 1,350m / 4,430ft | Max: 1,350m / 4,430ft | Duration: 7 hrs | ↑400m / ↓0m)
 

This buffer day can be used for relaxation or sightseeing. Popular activities include shopping for souvenirs, visiting Durbar Squares, or simply enjoying a spa day. In the evening, a farewell dinner with cultural performances celebrates the successful expedition.

(Start: 1,350m / 4,430ft → End: 1,350m / 4,430ft | Duration: – hrs | ↑0m / ↓0m)
 

After breakfast, our representative transfers you to Tribhuvan International Airport for your international flight. You depart Nepal with lasting memories of the Manaslu summit and the cultural richness of the Himalayas.