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Mardi Himal Trek – 10 Days

10 Days • Moderate • Best season: Autumn/Spring
Mardi Himal Trek – 10 Days

Overview

The Mardi Himal Trek – 10 Days is an unforgettable trekking adventure in Nepal’s Annapurna region, offering spectacular Himalayan views, lush rhododendron and oak forests, and peaceful cultural villages. This slightly longer trek is perfect for travelers seeking a more immersive experience, combining moderate trekking challenges with natural beauty, cultural encounters, and high-altitude adventure.

The trek begins with a scenic drive from Pokhara to Kande or Phedi, followed by a gradual ascent through terraced farmlands, dense forests, and traditional Gurung and Magar villages. Over 10 days, trekkers move at a relaxed pace, allowing ample time to enjoy the tranquility of the trail, interact with local communities, and explore diverse landscapes ranging from river valleys to alpine meadows.

A major highlight of the trek is the Mardi Himal Base Camp at 4,500 meters, where trekkers are treated to close-up views of Annapurna South, Machapuchhre (Fishtail), and Hiunchuli peaks. The longer itinerary also allows visits to the Low Camp and Forest Camp viewpoints, giving a gradual, scenic approach to higher altitudes while enhancing acclimatization. The trek passes through blooming rhododendron forests in spring, oak and bamboo groves, terraced fields, and small, serene villages, offering a rich variety of landscapes.

Accommodation along the trail is in tea houses and lodges, providing comfortable rooms and home-cooked Nepali meals. Experienced trekking guides and optional porters support safety, carry luggage, and share insights about the region’s flora, fauna, and culture. Daily trekking ranges from 4–6 hours, leaving plenty of time for rest, photography, and enjoying the serene surroundings.

Over 10 days, trekkers benefit from less crowded trails, creating a peaceful environment for wildlife spotting, cultural encounters, and uninterrupted Himalayan vistas. The extended itinerary also allows for more relaxed acclimatization and deeper exploration of the Annapurna foothills. The trek concludes with a return to Pokhara, leaving travelers with lasting memories of majestic mountain panoramas, traditional village life, and an intimate Himalayan adventure.

Day 1 — Drive/Fly Kathmandu to Pokhara
Ups ↑ 350 m
Down ↓ 85 m
Elevation 1565 m
Distance ⟺ 8 km trek

Your Annapurna adventure begins by leaving behind the busy, chaotic streets of Kathmandu and heading toward the peaceful charm of Pokhara — Nepal’s beloved lake city. If you choose to drive, the journey takes you along the winding Prithvi Highway, following the roaring Trishuli River for hours. You’ll pass small highway towns, terraced farmlands, suspension bridges, and clusters of colorful houses balancing on hillsides. The drive feels like watching Nepal’s countryside unfold like a slow documentary — kids walking to school, farmers plowing fields, long stretches of green hills, and the river cutting through deep valleys.

If you choose to fly, the adventure takes a different tone. The moment the plane takes off, you see Kathmandu shrinking below and the Himalayan ranges stretching far in the distance. Within just 20–25 minutes, you glide into Pokhara, sometimes getting an aerial glimpse of Annapurna South, Hiunchuli, and Machhapuchhre if the weather is clear. The landing feels magical — almost like dropping straight into a peaceful lakeside town after escaping a busy capital.

Once you arrive in Pokhara, the change in atmosphere is immediate. The air feels fresher, the pace slower, and the landscape wider. You can take a relaxing walk around Phewa Lake, watch boats drifting calmly, or enjoy a quiet evening in Lakeside with the glowing Annapurnas watching over you. It’s the perfect place to unwind before your real Himalayan journey begins.

Accomodation: Lodge
Meals: Breakfast/Lunch/Dinner
Duration: 3-4 hours trek
Day 2 — Drive to Dhampus and trek to Pothana
Ups ↑ 580 m
Down ↓ 000 m
Elevation 1400 m
Distance ⟺ 12 km

Your adventure begins with a scenic drive from Pokhara to Dhampus, a picturesque village perched on the hill with panoramic views of Fishtail (Machhapuchhre), Annapurna South, and Hiunchuli. The drive itself is charming, passing through small settlements, lush forests, and terraced farmlands. Upon reaching Dhampus, you step onto the trail, immediately greeted by fresh mountain air and the rhythmic sounds of birds and distant rivers.

The trek to Pothana is moderate but beautiful. The path winds through traditional Gurung villages, terraced fields, and small forested patches. Along the way, you’ll cross wooden bridges over clear streams and pass local tea houses offering ginger tea or Nepali snacks, perfect for refueling. The village of Pothana sits at a lovely vantage point with sunset views over the Annapurna range. Overnight is spent in a cozy lodge in Pothana, where you can enjoy warm meals, the welcoming hospitality of local hosts, and the serene mountain environment.

Distance (approx.): 12 km

Accomodation: Lodge
Meals: Breakfast/Lunch/Dinner
Duration: 5-6 hours
Day 3 — Trek from Pothana to Forest Camp
Ups ↑ 300 m
Down ↓ 000 m
Elevation 1700 m
Distance ⟺ 7-8 km

The day starts with a gentle morning breeze and clear mountain views over the Annapurna and Machhapuchhre ranges. From Pothana, the trail climbs gradually through lush forests of rhododendron, oak, and pine, with patches of terraced farmland in between. You’ll see local farmers heading to their fields, and the occasional Gurung house offering a glimpse of traditional village life. Small streams along the path create natural resting points where you can enjoy the sound of flowing water and the fresh scent of pine.

After crossing a few wooden suspension bridges over crystal-clear streams, the trail begins to steepen slightly, giving you a good workout. Open clearings along the way offer panoramic views of Annapurna South, Hiunchuli, and Machhapuchhre, perfect for photography or a quick tea break at a local teahouse. The trek continues through winding forest paths, with sunlight filtering through tall rhododendron and oak trees, creating a magical walking experience. By early afternoon, you reach Forest Camp, a peaceful lodge surrounded by tall pine trees and serene mountain ambiance. Here, trekkers can relax, enjoy a warm lunch or dinner, and soak in the tranquil forest environment, preparing for the next day’s journey.

Accomodation: Lodge
Meals: Breakfast/Lunch/Dinner
Duration: 4-5 hours
Day 4 — Trek from Forest Camp to Low Camp
Ups ↑ 400 m
Down ↓ 000 m
Elevation 2100 m
Distance ⟺ 6-7 km

Leaving Forest Camp, the trail begins with a moderate climb through dense pine and rhododendron forests, where sunlight peeks through the trees and the morning mist still clings to the hillside. The path is well-trodden, with occasional stone steps and small streams that you cross via wooden footbridges, adding charm and a sense of adventure. Birds sing along the way, and if lucky, you might spot a local deer or Himalayan pheasant in the woods.

As you ascend, patches of open hill slopes appear, offering first panoramic views of Machhapuchhre (Fishtail), Annapurna South, and Hiunchuli. The trail winds up gently, passing small tea houses and local huts, where trekkers can enjoy a cup of hot tea or a quick snack. Terraced farmland is visible on nearby hillsides, showing how locals cultivate in these steep regions. By early afternoon, you reach Low Camp, perched on a ridge with sweeping views of the Annapurna foothills. The lodge here offers a cozy overnight stay with hot meals, and the peaceful surroundings make it a perfect spot to relax before the final ascent toward Australian Camp.

Accomodation: Lodge
Meals: Breakfast/Lunch/Dinner
Duration: 4-5 hours
Day 5 — Trek from Low Camp to High Camp
Ups ↑ 500 m
Down ↓ 000 m
Elevation 2600 m
Distance ⟺ 5-6 km

The trek begins early from Low Camp, with crisp mountain air and the first rays of sunlight illuminating the surrounding hills. The trail steadily climbs through mixed forests of pine and rhododendron, with occasional stone stairways and narrow paths that demand careful footing. Small streams cross the trail, often bridged with simple wooden planks, giving trekkers a refreshing pause as they hear the gentle rush of water below.

As you ascend, the forest gradually thins, revealing breathtaking views of Annapurna South, Machhapuchhre (Fishtail), and Hiunchuli. The trail meanders along ridgelines and terraced fields, passing small Gurung villages where locals may wave or offer tea. Midway, a small tea house provides an ideal spot to rest and enjoy a hot cup of ginger tea while taking in the panoramic vistas. The final approach to High Camp involves a gentle but steady climb along open slopes, allowing trekkers to see the valley below and the surrounding Himalayan peaks. Upon arrival, High Camp offers cozy lodges and an elevated perch to enjoy the sunset over the Annapurna range before preparing for the next day’s hike to Poon Hill.

Accomodation: Lodge
Meals: Breakfast/Lunch/Dinner
Duration: 4-5 hours
Day 6 — Hike to Upper Viewpoint (4,500m), Return to High Camp & Trek to Low Camp
Ups ↑ 1900 m
Down ↓ 2400 m
Elevation 4500 m
Distance ⟺ 12-14 km

The day starts very early at High Camp, ideally before sunrise, to make the hike to the Upper Viewpoint at 4,500 m. The trail climbs sharply through rocky paths and sparse vegetation as the forest gives way to alpine terrain. The air becomes thinner with every step, and trekkers can experience the thrill of high-altitude trekking while being surrounded by snow-capped peaks. Along the way, small cairns and prayer flags mark the path, adding a spiritual touch to the rugged landscape.

Reaching the Upper Viewpoint, trekkers are rewarded with panoramic 360-degree views of the Annapurna range, including Annapurna South, Hiunchuli, Machhapuchhre (Fishtail), and Dhaulagiri in the distance. The expansive valley below offers a dramatic contrast to the towering peaks above. After soaking in the scenery and taking photos, the trail descends back to High Camp, where you can enjoy a well-earned rest and a hearty meal. The journey then continues downhill to Low Camp, following the same scenic route with forests, terraced fields, and occasional streams. Along the way, trekkers can stop at small tea houses or viewpoints to rest and capture the changing light over the mountains. By late afternoon, you arrive at Low Camp for an overnight stay in cozy lodges, reflecting on the incredible highs and breathtaking landscapes experienced during the day.

Accomodation: Lodge
Meals: Breakfast/Lunch/Dinner
Duration: 7-8 hours
Day 7 — Trek from Low Camp to Australian Camp
Ups ↑ 100 m
Down ↓ 000 m
Elevation 2200 m
Distance ⟺ 5-6 km

The trek begins early from Low Camp, winding gently through dense rhododendron and pine forests. The trail is well-marked and gradually ascends along narrow paths with occasional stone steps and small streams crossed via wooden bridges. Birds and the sound of flowing water accompany you as you walk, and open patches reveal glimpses of the Annapurna massif and Machhapuchhre (Fishtail) in the distance.

Along the way, you pass small tea houses and Gurung settlements, giving a glimpse into local life. Trekkers often stop for tea or snacks, enjoying the panoramic views of terraced fields and distant peaks. The final stretch to Australian Camp is a gentle ascent through a mix of open ridges and forest paths, where the sunlight filtering through tall pine trees creates a magical atmosphere. Australian Camp itself is a cozy lodge perched on a ridge, offering 360-degree views of the Annapurna foothills, perfect for photography and rest. Overnight at the lodge provides warmth, meals, and a peaceful setting to reflect on the journey so far.

Accomodation: Lodge
Meals: Breakfast/Lunch/Dinner
Duration: 3-4 hours
Day 8 — Trek from Australian Camp to Kande and Drive to Pokhara
Ups ↑ 000 m
Down ↓ 430 m
Elevation 2200 m
Distance ⟺ 10 km

The day begins at Australian Camp with crisp morning air and clear views of the Annapurna foothills and Machhapuchhre (Fishtail). The trail descends gradually through pine and rhododendron forests, offering glimpses of terraced fields, small streams, and the occasional local Gurung house. Wooden footbridges cross gurgling mountain streams, adding charm to the trek as the valley below slowly opens up.

As you approach Kande, the trail winds through lush farmland and small villages, allowing trekkers to observe daily rural life in the hills. The descent is gentle but steady, with plenty of spots for photographs or short breaks. Upon arrival at Kande, you board a private vehicle for the drive back to Pokhara, enjoying views of rivers, forests, and the distant Annapurna peaks along the way. Back in Pokhara, trekkers can relax, enjoy a hearty meal, and reflect on the scenic journey through the Annapurna region. This marks the conclusion of a rewarding trekking adventure, blending mountain views, cultural encounters, and forested trails into a memorable experience.

Accomodation: Lodge
Meals: Breakfast/Lunch/Dinner
Duration: 5–6 hours (4–5 hrs trek + 1 hr drive)
Day 9 — Drive/Fly from Pokhara to Kathmandu
Ups ↑ 580 m
Down ↓ 000 m
Elevation 1400 m
Distance ⟺ 200 km

After an incredible trekking journey through the Annapurna region, it’s time to return to the capital. If you choose the drive option, the route follows winding mountain roads with scenic views of rivers, terraced fields, and distant Himalayan peaks. The journey passes through charming small towns, forests, and farmland, providing a last glimpse of rural Nepali life. Along the way, you can stop at viewpoints to take photographs or enjoy a tea break at roadside cafes.

For those opting for the flight, the journey offers a breathtaking aerial view of the Annapurna range, Machhapuchhre (Fishtail), and lush valleys, making it an unforgettable final glimpse of the mountains. Upon arrival in Kathmandu, travelers can relax at their hotel, refresh, and prepare for departure. The journey back to Kathmandu completes the transition from trekking in serene mountain landscapes to the bustling life of the capital, providing a comfortable and scenic end to the adventure.

Accomodation: Hotel
Meals: Breakfast/Lunch/Dinner
Duration: 6–7 hours (drive) / 25–30 minutes (flight)
Day 10 — Farewell Departure

The trek concludes with a peaceful morning in Kathmandu, giving travelers time to reflect on their Annapurna adventure. Depending on flight schedules, guests are assisted with airport transfers to ensure a smooth departure. During this final day, you can cherish memories of majestic Himalayan peaks, serene forests, terraced fields, and vibrant local culture encountered throughout the journey.

Nepal Voyage Treks ensures all logistics are handled, including timely transport, luggage assistance, and guidance at the airport, allowing you to focus on the last moments of your Nepali experience. Whether returning home or continuing your travels in Nepal, this departure marks the end of an unforgettable trek filled with mountain vistas, cultural encounters, and rewarding trekking experiences.

Meals: Breakfast
Cost Includes
  • Professional trekking guide and support staff to ensure safety and smooth trekking.
  • Accommodation in tea houses and lodges along the trail.
  • Daily breakfast, lunch, and dinner during the trek.
  • All necessary trekking permits, including Annapurna Conservation Area Permit (ACAP) and TIMS card.
  • Airport transfers in Kathmandu (arrival and departure).
  • Transportation to and from the trailhead.
  • Optional porters to carry luggage for a more comfortable trekking experience.
  • Emergency support and first aid kit available throughout the trek.
  • Pre-trek briefing in Kathmandu covering the route, safety, and cultural insights.
Cost Excludes
  • International airfare to and from Nepal.
  • Nepal visa fees for entry.
  • Travel insurance (mandatory for trekking, including high-altitude medical evacuation).
  • Personal expenses such as snacks, drinks, souvenirs, and hot showers.
  • Trekking gear and equipment like sleeping bags, jackets, trekking boots, and walking sticks.
  • Tips for guides and porters.
  • Optional activities or side trips not mentioned in the itinerary.
FAQs

The Mardi Himal Trek typically takes 10 days, including arrival and departure from Pokhara. The trek is considered moderate in difficulty, suitable for beginners with a reasonable fitness level and for intermediate trekkers. Daily trekking ranges from 4 to 6 hours, with gradual ascents that make acclimatization easier compared to steeper Himalayan treks.

The ideal trekking seasons are spring (March–May) and autumn (September–November). Spring brings rhododendron blooms and lush green landscapes, while autumn offers clear skies and excellent views of Annapurna, Machapuchhre, and Mardi Himal peaks. Monsoon season (June–August) can make trails slippery, and winter can be cold with occasional snowfall.

The trek usually starts with a drive from Pokhara to Kande or Phedi, which takes about 1–2 hours. From the trailhead, trekkers ascend through forests, terraced fields, and small villages, gradually gaining altitude as they make their way to the Mardi Himal Base Camp.

Accommodation is provided in tea houses and lodges, offering basic but comfortable rooms. Meals include breakfast, lunch, and dinner, often featuring Nepali dishes like dal bhat, noodles, soups, and momos. Some lodges offer hot showers and limited electricity, so a power bank and warm clothing are recommended.

While independent trekking is possible, hiring a professional guide is highly recommended. Guides provide navigation, safety, and local cultural insights, while optional porters can carry luggage for a more relaxed experience.

The main permits required are:

  • Annapurna Conservation Area Permit (ACAP) – grants access to the protected region.

  • TIMS Card (Trekkers’ Information Management System) – mandatory for all trekkers in Nepal.
    Most trekking packages include these permits, and guides help with the application process.

Essential items include:

  • Layered clothing for varying temperatures
  • Trekking boots and gaiters for rocky trails
  • Sleeping bag rated for -5°C to -10°C
  • Walking poles for stability
  • Sunglasses, sunscreen, and hat
  • Water bottles or hydration system
  • Basic first aid kit and personal medications

Yes, the Mardi Himal Trek is suitable for fit families and older trekkers with some trekking experience. Daily trekking distances are moderate, and there are villages along the trail for rest and meals. Guides are recommended for safety, especially at higher altitudes.

Key highlights include:

  • Mardi Himal Base Camp at 4,500 meters
  • Panoramic views of Annapurna, Machapuchhre, and Himchuli peaks
  • Rhododendron forests, terraced fields, and riverside trails
  • Charming Gurung villages and cultural encounters
  • Less crowded trails, offering a peaceful Himalayan experience

The trek reaches 4,500 meters at Mardi Himal Base Camp, so proper acclimatization is important. Trekkers should walk slowly, hydrate regularly, and follow guide instructions. Guides are trained to recognize altitude sickness symptoms and recommend rest or slower trekking if needed.

Mardi Himal Trek – 10 Days

Trekking & Hiking Adventure

Region Annapurna Region
Duration 8 Days
Grade Moderate
Meal B/L/D
Group Size 1-30
Accomodation Hotel/Lodge/Tea House
Best Season Autumn/Spring
Start/End Kathmandu
Max Altitude 4500
Activity Trekking

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